Relish Delish :: Kale Chips
Appetizers & Snacks > Kale Chips

Kale Chips

Kale is a green leafy vegetable, which looks pretty much like a cabbage that has not formed its head! It is genetically related to the broccoli, cauliflower, brussels sprouts and collard greens. It is a vegetable high in beta-carotene, vitamin C & K and is a good source carotenoids. In short, it’s an awesome green to consume. Just recently, I tried these awesome kale chips and since like most people I am a chip lover, I had to find out the recipe. After all munching on leafy chips is way healthier than munching on potato chips:) so here’s my version of the kale chips

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  • 1 Bunch Kale
  • - - Sea Salt and Pepper to Taste
  • 2 tsp Olive Oil


  1. Remove the stalks and break the kale leaves into bite-sized pieces. Wash it thoroughly and drain it on kitchen towel.
  2. Preheat your oven to 350 degree F.
  3. Take out the dried leaves into a large bowl and sprinkle a pinch of sea salt & pepper on it. Add a few drops of olive oil. Toss everything well without breaking the leaves and arrange them on a large baking sheet in single layers (you may use two baking sheets if required).
  4. Bake the kale chips for about 10 to 15 minutes until the leaves wilt and the edges should look brown but not burnt. When you take a taste bite, the chips should be crispy and crunchy and you know your kale chips are ready.